Just Fitness LLC 3.0

Just Fitness Limited Liability Company – Freeware – iOS
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Just Fitness offers a comprehensive approach to fitness, combining nutrition and exercise guidance through a single platform. Users can collaborate with Justin Dixon to create a fully personalized workout and meal plan designed to align with individual fitness goals.

The app simplifies progress tracking by allowing users to log daily workouts, record meals, and connect wearable devices and health kits for real-time updates. This centralized approach ensures that all aspects contributing to fitness objectives are monitored efficiently. Moreover, the integrated messaging feature facilitates instant communication with coaches for prompt resolution of any inquiries.

The features of Just Fitness are designed to support users in achieving their fitness aspirations:

<ul>
<li>Personalized Workout Plan: Benefit from a customized fitness plan that caters specifically to your objectives, including weight gain, weight loss, muscle building, or general fitness enhancement.</li>
<li>Nutrition, Hydration & Habits: Follow meal plans developed by your coach and track food intake to monitor calorie consumption and macro distribution. The app also allows for tracking hydration levels, steps taken, and calories burned.</li>
<li>Instant Messaging & Video Calls: Engage with your coach in real-time via messaging and schedule video sessions directly within the app. This connection helps enhance compliance and improve overall results.</li>
<li>Check-ins: Access valuable insights into your overall performance with straightforward check-in processes and real-time updates.</li>
<li>Progress Tracking: Utilize robust analytics to maintain awareness of your fitness journey.</li>
<li>Wearable Integration: Connect fitness bands and health kits to receive comprehensive updates on your progress.</li>
</ul>

The app's integration with Apple Health allows users to view daily activity metrics such as distance traveled, steps taken, active energy expenditure, and floors climbed—providing a holistic view of achievements. For those using an Apple Watch, it also tracks calories burned and heart rate during workouts, sharing these metrics with coaches for tailored workout scheduling.

Note regarding Apple Health: The integration showcases daily activities and supports real-time updates on energy expenditure, enriching the overall fitness experience.

DISCLAIMER: Users are encouraged to consult a medical professional prior to initiating use of this app or making any healthcare decisions.

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